How to Do a Fourth of July BBQ the Right Way!


Stay hydrated! Make sure you drink tons of water so you can feel great while having fun. There’s nothing worse than having a bad headache from being dehydrated. Find fun ways to drink water. For instance, put berries in ice cubes to give your water a festive and yummy twist!


Fun Ice ideasStay hydrated!


Eat Clean. If you’re trying to stay healthy, you still have plenty of options to eat at a BBQ. Favorites include: grilled chicken, watermelon, and grilled veggies!



Apply TONS of sunscreen. Make sure you put on sunscreen, and don’t forget to reapply!!!

What you need to know about sunscreen!

Don’t forget your Go Dash Dot Backpack! One of the trickiest and most annoying parts of the Fourth of July is transitioning from your day plans to your evening plans. Well, worry no more!! The navy and yellow camo Dash Pack includes the perfect colors for a bright summer pop! Not only is it super cute but it will also make your day hassle free. The shoe compartment gives you the space you need to store an extra pair of shoes, the large amount of space provides room for a change of clothes, and don’t worry about your bag getting wet because the Dash Pack is water resistant. The snap-in pouch provides the perfect crossbody bag for a night of fun!

Go Dash Dot Dash Pack