Jessica Glazer

New York, NY

Fitness Professional

 

Jess is a Manhattan-based personal trainer, group instructor, gymnast, fitness competitor, eating disorder survivor, self-love junkie, motivator, vegan since 2003, and founder of “FITtrips.”

Originally from New Jersey, Jess grew as a competitive gymnast and has over a decade of experience dealing with injury prevention, rehabilitation, body image barriers, and goal setting. She studied Physical Therapy at The University of Rhode Island and graduated with B.S. in Kinesiology. Jess has worked as a personal trainer, group fitness instructor, and gymnastics coach since 2002. She spent the last eight years working as an elementary physical education/health teacher where she continued to share her passion for health and fitness. Her signature teaching style was incorporating daily mindset practices and positive self-talk with all her students. Jess is a firm believer that happiness, transformations, and success all starts in the mind!

Jess is dedicated to helping inspire, motivate, and educate others on the importance of loving your body, moving your body, and building your best self through living a healthy lifestyle. Fitness isn't about being better than anyone else, it's about being better than you were yesterday and our health/wellness shouldn't be measured by how you look, but rather how you feel!

Jess's non-stop, on the go lifestyle in NYC isn't always easy, but having her Go Dash Dot backpack makes a world a difference. Like most fitness professionals in the city, she is out of her apartment from 5am-9pm and needs to carry everything with her! Her Go Dash Dot allows her to pack her food for the day, change of clothing, shower accessories, laptop, and other work necessities while still looking stylish and being comfortable. To keep up with Jess, you can follow her on Instagram @jess.glazer

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